Emergency Contacts
- 911
- OSUIT Police Department, 918-293-5000
- Cowboy Care Crisis Line, 866-349-5575 or text "Hello" to 61295 (24/7/365)
- National Suicide Prevention Hotline, call or text 988 (24/7/365)
- Rape Crisis Hotline , 918-756-2545 (24/7/365)
Mental Health Podcasts
- OSU's Univeristy Counseling Podcast
- Inside Mental Health, by Psyc Central
- CWC Talks, The College Mental Health Podcast
- The Hardcore Self Help Podcase with Duff the Psych
Emergency Resources: Food, Shelter, Transportation, Unpaid Utility Bills
- PETE'S PANTRY food pantry located on OSUIT campus. Contact: beth.a.rogers@okstate.edu
- Reach Higher Community Resource Directory (Statewide. Filter by city and by category.)
- Deep Fork Community Action Prescription Medication Assistance; Section 8 Application Assistance; Free Income Tax Preparation; Utilities Payment Assistance; Rent/Mortgage Assistance; Information and Referral Services; Housing Assistance; Food Pantry. Okmulgee. Contact: 918-756-2826
General Mental Health Resources
- Counselors, Psychologists, and Psychiatrists in Tulsa County: Searchable by zip code, type of counseling, insurance, and other criteria.
- College versus High School
- MentalHealth.gov
- Oklahoma Department of Mental Health and Substance Abuse Services
Alcohol & Drug Dependence
Area AA Meetings
The Unity Club
1201 North Griffin
Okmulgee, Oklahoma
Monday through Saturday
More Resources
- Adult Children of Alcoholics World Service Organization, Inc.
- Alcoholics- Anonymous(AA)
- Alcoholics Anonymous - Meetings in Oklahoma
- Cocaine-Anonymous (CA)
- Families-Anonymous
- Marijuana Anonymous
- Narcotics-Anonymous (NA)
- National Association for Children of Alcoholics
- National Institute on Alcohol Abuse and Alcoholism
- Nicotine-Anonymous
- StartYourRecovery.org
- Substance Abuse and Mental Health Services Administration
Depression
- Dealing With Depression - Mental Health Is Health is a joint venture between MTVU and the JED Foundation designed to decrease the stigma around mental health and encourage people to seek help when needed
- American Psychological Association - information about depression
- Seasonal Affective Disorder (SAD or Winter Blues) - an informative page developed by the Villanova Counseling Center
- How to Beat Seasonal Affective Disorder and the Winter Blues [Infographic] - from a blog entry by Norman Rosenthal, MD
Grief and Loss
- Coping with Grief and Loss - Resources provided by the JED Foundation
- Grieving the Death of a Friend - healgrief.org
Post-traumatic Stress Disorder (PTSD)
A basic description of Post-traumatic Stress Disorder by the American Psychological Association: PTSD, or post-traumatic stress disorder, is an anxiety problem that develops in some people after extremely traumatic events, such as combat, crime, an accident or natural disaster. People with PTSD may relive the event via intrusive memories, flashbacks and nightmares; avoid anything that reminds them of the trauma; and have anxious feelings they didn’t have before that are so intense their lives are disrupted.
- Post-traumatic Stress Disorder - Mayo Clinic
- National Center for PTSD - The Center aims to help U.S. Veterans and others through research, education, and training on trauma and PTSD.
- Anger and PTSD
- PTSD vs. Trauma - Hope and Healing Center
Sexual Assault Information and Resources
- 1 is 2 Many: OSU Institute of Technology Information and Resources
- OSUIT Campus Police
- OSUIT Campus Safety
- Safeline 1-800-522-SAFE: Toll-free, 24-hour hotline for Oklahomans needing help or information about domestic violence, sexual assault or stalking
Suicide Prevention
- National Suicide Prevention Lifeline
- American Association for Suicide Prevention
- Jed Foundation
- National Institute of Mental Health (NIMH)